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Women Only class that focuses on each glute muscle for a round peach!
Upper body & Core workout with resistance and circuit training
Build a strong and toned lower body
Full body cardio workout with core focused circuits
Power pump with this full body circuit & plyometric style workout!
Obstacle course outdoor or indoor sweatshop! All ages & fitness levels
Quick but Juiced Up & sweaty!
High calorie burn hip hop dance class with popular music!
Make this your new morning routine. Change your mindset, change your life.