Women Only class that focuses on each glute muscle for a round peach!

Wed

Full Body high intensity interval training for all fitness levels.

Fri

Build a strong and toned upper body! For all fitness levels.

Tue

Full body cardio workout with core focused circuits

Thu

Power pump with this lower body circuit & strength training workout!

Mon

Obstacle course outdoor or indoor sweatshop! All ages & fitness levels

Sat

Quick but Juiced Up & sweaty!

Fri

High calorie burn hip hop dance class with popular music!

Thu

This yoga class is cash donation-based only. Give what feels right

Tue

Donation-based yoga class to lift your morning energy!

Thu