Women Only class that focuses on each glute muscle for a round peach!

Wed

Upper body & Core workout with resistance and circuit training

Fri

Build a strong and toned lower body

Tue

Full body cardio workout with core focused circuits

Thu

Power pump with this full body circuit & plyometric style workout!

Mon

Obstacle course outdoor or indoor sweatshop! All ages & fitness levels

Sat

Quick but Juiced Up & sweaty!

Fri

High calorie burn hip hop dance class with popular music!

Thu